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Where does our food come from, how it is grown or raised, and what’s actually in it? And besides, what do we do about it if we do know? Good food quest asks these and many more questions in an effort to find solutions together. We invite you to join the conversation.

Organic food

Daily harvest

Do we really want to know? We didn’t.

What can we do if the supermarkets provide fruit and vegetables that are grown with lab chemicals, GMO and genetic engineering? What about eggs, fish poultry and meat? 

Maybe we can go to the markets and source cleaner foods where we have a direct connection to suppliers and growers.

We gave this approach a try in Melbourne some years ago and learned to source chicken and eggs and kangaroo meat from apparently clean grown farms from Australia, New Zealand and other places.

Farm salad

Organic farm salad


More than “Foodies”

Still, we were taking peoples word for it.

And even though we are not really ‘foodies’, growing our own food has made us so much more aware of where food comes from and the importance of healthy, clean organic produce.

The good food quest depends on two things. (1) What good food is worth to us – and (2) an awareness of what is happening in the food industries. The following conversation starter touches on both points and asks a lot of questions.

We think the solution is in the ground, the earth itself and how we apply ourselves. Much of the experimentation we are doing at 5eyesfarm comes from this motivation. 

Learning where our food comes from helps make choices about what we eat. But the challenges are many and include the following:

Market pressure: The whole market is profit-driven and does not promote understanding of the value, health and processes of cultivating good food. The food business is both overt and subtle. Big agriculture has vested interests in monopolising the food industry and now ‘owns’ most strains, seeds, types – and will own DNA and genetic coding too. Small sellers often disguise what is in the foods they sell, mainly processed foods. 

Screening: Many of us live happily in denial about where our food comes from not caring how it is raised or grown. Even if we do know, we have an extraordinary capacity to block this out. “I want it because I like it”. Somehow this has stuck with us, and we quickly screen out the reality of what is good or bad food. As a result, junk food has become an epidemic and caused untold health problems around the world. 

Availability: It is not easy to get hold of good food anymore. The best way is to grow it and raise it ourselves. This way, we can control what we feed the food we eat. We know what is in the soil. We know what the animals are eating. And yes, this can all be done in a small space in an urban context. 

Traditional remedy foods

The next best thing we can do is to find the source of our food. – when we started doing this at the markets in Melbourne, it cost more than the supermarket, but that was a lifestyle choice and a priority for us. Now we grow everything and you can too.

Sourcing food also includes researching food and finding out where it originates. I recall discovering the best free-range organic eggs in Melbourne and finding the farmer/seller at different markets every week. It involved a bit of planning and dedication on my part. Still, it was a great way to get to see other foods at other markets all across Melbourne as he was always in a different place. He had a video on his website, showing the process explaining where the eggs come from and how their parents were raised. Is this the kind of transparency we need, the type of accountability and confidence? 

Awareness: Related to the above is awareness. Tuna fish – if we eat it – where does it come from and how is it fished? Does it meet sustainability guidelines? What about other meats and how can we find out about vegetables and fruits. Organic whole-food stores are a good start, and in big urban centres, they have become popular. Mineral intake, fats and sugars, omega’s and antioxidants, and the ‘goodness’ in good foods needs to be understood as a common thing, not just by specialist dieticians. 

With the information age at our finger-tips, this information is freely available to all. And that is what this quest is all about—finding out more. Helping each other discover solutions and learning about food and growing and permaculture and the value of organics.

We invite and welcome collaboration, ideas, stories, examples and more questions and answers about growing food, sourcing good food, raising poultry and fish, organic gardening, productive growing, composts, natural farming, permaculture and all related subjects around the quest for good food. 


5EyesFarm is inspired by permaculture, natural farming & integrated farming methods and practices.

© 2023

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