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Explore herbs and spices to create your sauna experience

Foraging

Traditional Herbal Sauna (Oukup) Selection & Experience

Objective:
Learn about traditional herbal medicine by selecting and experiencing a customized herbal sauna (oukup).

Experience:
Guests choose around 8 herbs, spices, and natural ingredients based on intended benefits—relaxation, respiratory support, or inflammation relief. After preparation, guests immerse themselves in the herbal sauna and spa experience.

 

Steam Bath – Sauna

You enter the cloud and the cloud enters you

The herbal sauna is based on the traditional Oukup practice from North Sumatra. A carefully selected range of local herbs is collected and boiled in a steam pressure cooker, releasing their essential compounds into the sauna as aromatic steam. This deeply warming treatment is traditionally used to support health and vitality, promoting circulation, relaxation, and a sense of physical renewal.

Duration:
• 45 minutes preparation & learning
• 1 hour full herbal sauna
Total: 1 hour 45 minutes
Take Home:
• Full herbal sauna and spa experience
Price:
IDR 150,000 per group
Special Note:
These prices are exclusive for in-house guests only. Thank you for watching and considering our workshops to make your stay at 5Eyes memorable! 

Other activities

During your stay at EcoForest Villa, besides our workshops, there are several experiences to enjoy nearby:
1. Visiting Curug Nangka – A natural waterfall with hiking trails, perfect for guests looking to immerse themselves in the jungle and nature.
2. Exploring Curug Luhur – A family-friendly waterfall with natural water slides, ideal for fun, games, and water play.
3. 5eyes surroundings – Experience farm life, rice fields, rivers, and local culture for a relaxing and authentic stay.